{"id":297,"date":"2026-11-14T16:05:24","date_gmt":"2026-11-14T16:05:24","guid":{"rendered":"https:\/\/anitamancini.eu\/?page_id=297"},"modified":"2026-11-14T22:37:29","modified_gmt":"2026-11-14T22:37:29","slug":"startseite-neu-italiano","status":"publish","type":"page","link":"https:\/\/anitamancini.eu\/index.php\/startseite-neu-italiano\/","title":{"rendered":"Escursioni e degustazioni d\u2019acqua a Dobbiaco"},"content":{"rendered":"\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"LocalBusiness\",\"@id\":\"https:\/\/anitamancini.eu\/#business\",\"alternateName\":[\"Anita Mancini\",\"anitamancini.eu\"],\"url\":\"https:\/\/anitamancini.eu\/\",\"email\":\"anitamancini@me.com\",\"image\":\"https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-1536x1152.jpeg\",\"priceRange\":\"\u20ac\u20ac\",\"address\":{\"@type\":\"PostalAddress\",\"addressLocality\":\"Toblach\",\"postalCode\":\"39034\",\"addressRegion\":\"S\u00fcdtirol\",\"addressCountry\":\"IT\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":46.7339,\"longitude\":12.2219},\"areaServed\":[{\"@type\":\"Place\",\"name\":\"Toblach \/ Dobbiaco\"},{\"@type\":\"Place\",\"name\":\"Innichen \/ San Candido\"},{\"@type\":\"Place\",\"name\":\"Sexten \/ Sesto\"},{\"@type\":\"Place\",\"name\":\"Niederdorf \/ Villabassa\"},{\"@type\":\"Place\",\"name\":\"Prags \/ Braies\"},{\"@type\":\"Place\",\"name\":\"Drei Zinnen \/ Tre Cime di Lavaredo\"},{\"@type\":\"Place\",\"name\":\"Hochpustertal \/ Alta Pusteria\"},{\"@type\":\"Place\",\"name\":\"S\u00fcdtirol \/ Alto Adige\"}],\"knowsLanguage\":[\"de\",\"it\",\"en\",\"fr\"],\"founder\":{\"@type\":\"Person\",\"name\":\"Anita Mancini\"},\"sameAs\":[\"https:\/\/www.instagram.com\/sunflowerinthewind\/\",\"https:\/\/www.instagram.com\/anitamancini.eu\/\",\"https:\/\/www.facebook.com\/anitamancini.eu\/\"],\"name\":\"Anita Mancini \u2013 Escursioni, degustazioni d\u2019acqua e salute olistica\",\"description\":\"Accompagnatrice di media montagna dell\u2019Alto Adige, sommelier AIS e idrosommelier A.D.A.M., consulente in salute olistica a Dobbiaco: escursioni guidate alle Tre Cime, degustazioni di acque minerali e consulenza alimentare.\",\"inLanguage\":\"it\",\"makesOffer\":[{\"@type\":\"Offer\",\"name\":\"Escursione di mezza giornata\",\"price\":\"170\",\"priceCurrency\":\"EUR\"},{\"@type\":\"Offer\",\"name\":\"Escursione di una giornata\",\"price\":\"240\",\"priceCurrency\":\"EUR\"},{\"@type\":\"Offer\",\"name\":\"Degustazione di acque minerali\",\"price\":\"49\",\"priceCurrency\":\"EUR\"},{\"@type\":\"Offer\",\"name\":\"Consulenza alimentare\",\"price\":\"60\",\"priceCurrency\":\"EUR\"}]}<\/script>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Archivo:wdth,wght@75..100,400..800&amp;family=Literata:opsz,wght@7..72,400;7..72,500&amp;display=swap\">\n<style>\nbody{margin:0;background:#F1F5F4;color:#163634;font-family:'Literata',Georgia,serif}\na{color:#2B47A3}a:hover{color:#1C3075}\na:focus-visible,button:focus-visible,input:focus-visible,textarea:focus-visible{outline:3px solid #2B47A3;outline-offset:3px}\ninput,textarea{font:inherit}\n#main-content .container{width:100%!important;max-width:none!important;padding:0!important}\n#main-content .container:before{display:none!important}\n#left-area{width:100%!important;padding:0!important;float:none!important}\n#sidebar{display:none!important}\n.am-site h1,.am-site h2,.am-site h3{padding:0;color:inherit}\n.am-site img{max-width:none}\n.am-site p{padding:0}\n.am-site ul{padding:0!important}\n.am-site dl{margin:0}\n#main-content .entry-title,#main-content .et_post_meta_wrapper,#main-content article > h1.main_title{display:none!important}\n.am-idro summary{list-style:none;cursor:pointer}.am-idro summary::-webkit-details-marker{display:none}.am-idro .am-plus{transition:transform .2s}.am-idro[open] .am-plus{transform:rotate(45deg)}@media (prefers-reduced-motion:reduce){.am-idro .am-plus{transition:none}}\/* mobile-fix *\/@media (max-width: 760px){html,body{overflow-x:hidden}header > div{padding:14px 16px !important;gap:12px !important}header a > span > span + span{display:none !important}header nav:not([aria-label=\"Language\"]){flex-wrap:nowrap !important;overflow-x:auto;white-space:nowrap;width:100%;gap:18px !important;font-size:15px !important;padding-bottom:6px;scrollbar-width:none;-webkit-overflow-scrolling:touch;-webkit-mask-image:linear-gradient(to right,#000 82%,transparent);mask-image:linear-gradient(to right,#000 82%,transparent);padding-right:28px}header nav:not([aria-label=\"Language\"])::-webkit-scrollbar{display:none}header nav a[style*=\"#2B47A3\"]{min-height:38px !important;padding:0 14px !important;flex:0 0 auto}nav[aria-label=\"Language\"] a{min-width:38px !important;min-height:38px !important}}<\/style>\n<div class=\"am-site\" lang=\"it\" style=\"font-family: 'Literata', Georgia, serif; 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flex-direction: column; gap: 2px\">\n<span style=\"font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: 26px; letter-spacing: -0.01em\">Anita Mancini<\/span>\n<\/span>\n<\/a>\n<nav aria-label=\"Menu principale\" style=\"display: flex; flex-wrap: wrap; align-items: center; gap: 8px 26px; font-family: 'Archivo', sans-serif; font-size: 16px; font-weight: 500\">\n<a href=\"#wanderungen\" style=\"color: #163634; text-decoration: none\">Escursioni<\/a>\n<a href=\"#wasser\" style=\"color: #163634; text-decoration: none\">Acqua<\/a>\n<a href=\"#gesundheit\" style=\"color: #163634; text-decoration: none\">Salute<\/a>\n<a href=\"\/?page_id=372\" style=\"color: #163634; text-decoration: none\">Alimentazione<\/a>\n<a href=\"\/?page_id=373\" style=\"color: #163634; text-decoration: none\">Alto Adige<\/a>\n<a href=\"#ueber\" style=\"color: #163634; text-decoration: none\">Chi sono<\/a>\n<a href=\"#presse\" style=\"color: #163634; text-decoration: none\">Stampa<\/a>\n<a href=\"#kontakt\" style=\"display: inline-flex; 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border-radius: 999px; text-decoration: none; color: #163634\">EN<\/a><a href=\"\/?page_id=299\" lang=\"fr\" hreflang=\"fr\" style=\"display: inline-flex; align-items: center; justify-content: center; min-width: 44px; min-height: 44px; border-radius: 999px; text-decoration: none; color: #163634\">FR<\/a><\/nav>\n<\/div>\n<\/header>\n<section id=\"start\" class=\"am-hero\" style=\"position: relative; min-height: clamp(520px, 78vh, 860px); display: flex; flex-direction: column; align-items: center; justify-content: space-between; overflow: hidden; background: #2E5F9A\">\n<img decoding=\"async\" src=\"https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-scaled.jpeg\" srcset=\"https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-1024x768.jpeg 1024w, https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-768x576.jpeg 768w, https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-1536x1152.jpeg 1536w, https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-2048x1536.jpeg 2048w, https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-1080x675.jpeg 1080w, https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-1080x810.jpeg 1080w, https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-2880x1800.jpeg 2880w, https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-1280x960.jpeg 1280w, https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-980x735.jpeg 980w, https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-scaled.jpeg 2560w, https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-scaled.jpeg 2560w\" sizes=\"100vw\" alt=\"Lago di montagna con prato fiorito sotto le cime dolomitiche presso le Tre Cime\" fetchpriority=\"high\" style=\"position: absolute; 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font-family: 'Archivo', sans-serif; font-size: clamp(13px, 1.4vw, 17px); font-weight: 600; letter-spacing: 0.22em; text-transform: uppercase; color: #FFFFFF; text-shadow: 0 1px 10px rgba(14,40,70,0.55)\">Willkommen \u00b7 Benvenuti \u00b7 Welcome \u00b7 Bienvenue<\/p>\n<p style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: clamp(40px, 6.4vw, 92px); line-height: 1; letter-spacing: -0.01em; color: #FFFFFF; text-shadow: 0 2px 22px rgba(14,40,70,0.5)\">anitamancini.eu<\/p>\n<\/div>\n<div style=\"position: relative; width: 100%; max-width: 1240px; box-sizing: border-box; padding: 0 24px clamp(28px, 6vh, 64px); text-align: center\">\n<h1 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 75%; font-weight: 800; font-size: clamp(34px, 5.2vw, 76px); line-height: 1.02; letter-spacing: -0.01em; text-wrap: balance; color: #FFFFFF; text-shadow: 0 2px 24px rgba(10,30,30,0.55)\">respirare \u00b7 muoversi \u00b7 ritrovare s\u00e9 stessi<\/h1>\n<p style=\"margin: 12px 0 0; font-family: 'Literata', Georgia, serif; font-style: italic; font-size: clamp(17px, 1.8vw, 24px); color: #FFFFFF; text-shadow: 0 1px 14px rgba(10,30,30,0.6)\">Armonia \u2013 corpo, mente e anima in equilibrio<\/p>\n<\/div>\n<\/section>\n<div class=\"am-hero-intro\" style=\"max-width: 1240px; margin: 0 auto; padding: 56px 32px 24px\">\n<p style=\"margin: 0 0 22px; font-family: 'Archivo', sans-serif; font-weight: 700; font-size: clamp(24px, 2.6vw, 34px); color: #163634\">Dove ti porta il tuo cammino?<\/p>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(min(200px, 100%), 1fr)); gap: 16px\">\n<a href=\"#wanderungen\" style=\"display: flex; flex-direction: column; gap: 8px; padding: 24px 24px 22px; border-radius: 18px; background: #FFFFFF; border: 1px solid #C3D3D0; text-decoration: none; color: #163634; box-shadow: 0 1px 2px rgba(22,54,52,0.06)\"><span style=\"font-family: 'Archivo', sans-serif; font-weight: 700; font-size: 22px; line-height: 1.15\">Escursioni<\/span><span style=\"font-size: 16px; line-height: 1.5; color: #3F5E5B\">Escursioni guidate intorno alle Tre Cime e in Alta Pusteria<\/span><span aria-hidden=\"true\" style=\"margin-top: auto; font-family: 'Archivo', sans-serif; font-weight: 600; color: #2B47A3\">\u2192<\/span><\/a>\n<a href=\"#wasser\" style=\"display: flex; flex-direction: column; gap: 8px; padding: 24px 24px 22px; border-radius: 18px; background: #FFFFFF; border: 1px solid #C3D3D0; text-decoration: none; color: #163634; box-shadow: 0 1px 2px rgba(22,54,52,0.06)\"><span style=\"font-family: 'Archivo', sans-serif; font-weight: 700; font-size: 22px; line-height: 1.15\">Degustare l\u2019acqua<\/span><span style=\"font-size: 16px; line-height: 1.5; color: #3F5E5B\">Scoprire, gustare e capire le acque minerali<\/span><span aria-hidden=\"true\" style=\"margin-top: auto; font-family: 'Archivo', sans-serif; font-weight: 600; color: #2B47A3\">\u2192<\/span><\/a>\n<a href=\"#gesundheit\" style=\"display: flex; flex-direction: column; gap: 8px; padding: 24px 24px 22px; border-radius: 18px; background: #FFFFFF; border: 1px solid #C3D3D0; text-decoration: none; color: #163634; box-shadow: 0 1px 2px rgba(22,54,52,0.06)\"><span style=\"font-family: 'Archivo', sans-serif; font-weight: 700; font-size: 22px; line-height: 1.15\">Salute<\/span><span style=\"font-size: 16px; line-height: 1.5; color: #3F5E5B\">Natura, movimento e alimentazione in equilibrio<\/span><span aria-hidden=\"true\" style=\"margin-top: auto; font-family: 'Archivo', sans-serif; font-weight: 600; color: #2B47A3\">\u2192<\/span><\/a>\n<a href=\"\/?page_id=372\" style=\"display: flex; flex-direction: column; gap: 8px; padding: 24px 24px 22px; border-radius: 18px; background: #FFFFFF; border: 1px solid #C3D3D0; text-decoration: none; color: #163634; box-shadow: 0 1px 2px rgba(22,54,52,0.06)\"><span style=\"font-family: 'Archivo', sans-serif; font-weight: 700; font-size: 22px; line-height: 1.15\">Alimentazione<\/span><span style=\"font-size: 16px; line-height: 1.5; color: #3F5E5B\">Mangiare consapevolmente \u2013 vivere bene<\/span><span aria-hidden=\"true\" style=\"margin-top: auto; font-family: 'Archivo', sans-serif; font-weight: 600; color: #2B47A3\">\u2192<\/span><\/a>\n<a href=\"\/?page_id=373\" style=\"display: flex; flex-direction: column; gap: 8px; padding: 24px 24px 22px; border-radius: 18px; background: #FFFFFF; border: 1px solid #C3D3D0; text-decoration: none; color: #163634; box-shadow: 0 1px 2px rgba(22,54,52,0.06)\"><span style=\"font-family: 'Archivo', sans-serif; font-weight: 700; font-size: 22px; line-height: 1.15\">Alto Adige<\/span><span style=\"font-size: 16px; line-height: 1.5; color: #3F5E5B\">Montagne, sorgenti e storie della mia terra<\/span><span aria-hidden=\"true\" style=\"margin-top: auto; font-family: 'Archivo', sans-serif; font-weight: 600; color: #2B47A3\">\u2192<\/span><\/a>\n<\/div>\n<\/div>\n<section aria-labelledby=\"leben-titel\" style=\"border-top: 1px solid #C3D3D0\">\n<div style=\"max-width: 1240px; margin: 0 auto; padding: 96px 32px; display: flex; flex-direction: column; gap: 48px\">\n<div style=\"display: flex; flex-wrap: wrap; gap: 32px 64px; align-items: flex-end\">\n<h2 id=\"leben-titel\" style=\"flex: 1 1 520px; margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: clamp(40px, 5vw, 68px); line-height: 1; letter-spacing: -0.01em\">Ci\u00f2 di cui abbiamo davvero bisogno per vivere<\/h2>\n<p style=\"flex: 1 1 360px; margin: 0; font-size: 18px; line-height: 1.7; color: #2C4B48\">Natura, movimento e una buona alimentazione sono le cose pi\u00f9 vitali che abbiamo. E quando queste tre sono in equilibrio, anche l&#8217;anima trova pace.<\/p>\n<\/div>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(min(240px, 100%), 1fr)); gap: 0; border-top: 2px solid #163634\">\n<div style=\"padding: 28px 28px 28px 0; display: flex; flex-direction: column; gap: 12px; border-bottom: 1px solid #C3D3D0\">\n<svg aria-hidden=\"true\" width=\"44\" height=\"44\" viewBox=\"0 0 44 44\" fill=\"none\" stroke=\"#163634\" stroke-width=\"2\" stroke-linejoin=\"round\"><path d=\"M4 36 L16 16 L23 26 L29 18 L40 36 Z\"><\/path><\/svg>\n<h3 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: 30px\">Natura<\/h3>\n<p style=\"margin: 0; font-size: 16px; line-height: 1.65\">Stare all&#8217;aria aperta: aria, luce, acqua e silenzio. La natura \u00e8 la mia pi\u00f9 grande maestra \u2013 e noi ne siamo parte.<\/p>\n<\/div>\n<div style=\"padding: 28px 28px 28px 0; display: flex; flex-direction: column; gap: 12px; border-bottom: 1px solid #C3D3D0\">\n<svg aria-hidden=\"true\" width=\"44\" height=\"44\" viewBox=\"0 0 44 44\" fill=\"none\" stroke=\"#163634\" stroke-width=\"2\" stroke-linecap=\"round\"><path d=\"M6 30 C12 30 14 14 22 14 S32 30 38 30\"><\/path><circle cx=\"22\" cy=\"8\" r=\"3\"><\/circle><\/svg>\n<h3 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: 30px\">Movimento<\/h3>\n<p style=\"margin: 0; font-size: 16px; line-height: 1.65\">Camminare, arrampicare, correre \u2013 lo sport mantiene vivi corpo e mente. Ogni escursione \u00e8 anche un allenamento per il tuo benessere.<\/p>\n<\/div>\n<div style=\"padding: 28px 28px 28px 0; display: flex; flex-direction: column; gap: 12px; border-bottom: 1px solid #C3D3D0\">\n<svg aria-hidden=\"true\" width=\"44\" height=\"44\" viewBox=\"0 0 44 44\" fill=\"none\" stroke=\"#163634\" stroke-width=\"2\" stroke-linecap=\"round\"><path d=\"M22 40 V18\"><\/path><path d=\"M22 24 C14 24 10 16 10 8 C18 8 22 14 22 24 Z\"><\/path><path d=\"M22 30 C30 30 34 22 34 14 C26 14 22 20 22 30 Z\"><\/path><\/svg>\n<h3 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: 30px\">Alimentazione<\/h3>\n<p style=\"margin: 0; font-size: 16px; line-height: 1.65\">Un&#8217;alimentazione naturale e consapevole e una buona acqua sono cura di s\u00e9 e un legame diretto con la natura.<\/p>\n<\/div>\n<div style=\"padding: 28px 28px 28px 0; display: flex; flex-direction: column; gap: 12px; border-bottom: 1px solid #C3D3D0\">\n<svg aria-hidden=\"true\" width=\"44\" height=\"44\" viewBox=\"0 0 44 44\" fill=\"none\" stroke=\"#163634\" stroke-width=\"2\" stroke-linecap=\"round\"><circle cx=\"22\" cy=\"22\" r=\"6\"><\/circle><circle cx=\"22\" cy=\"22\" r=\"13\"><\/circle><circle cx=\"22\" cy=\"22\" r=\"19\" stroke-dasharray=\"3 5\"><\/circle><\/svg>\n<h3 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: 30px\">Anima<\/h3>\n<p style=\"margin: 0; font-size: 16px; line-height: 1.65\">Trovare la calma, sentirsi radicati, tornare a s\u00e9 stessi. Nel silenzio delle montagne l&#8217;anima pu\u00f2 trovare pace.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"wanderungen\" style=\"background: #163634; color: #EAF1EF\">\n<div style=\"max-width: 1240px; margin: 0 auto; padding: 96px 32px; display: flex; flex-direction: column; gap: 48px\">\n<div style=\"display: flex; flex-wrap: wrap; justify-content: space-between; align-items: flex-end; gap: 24px\">\n<h2 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: clamp(40px, 5vw, 64px); line-height: 1; letter-spacing: -0.01em; max-width: 12em; color: #EAF1EF\">Le mie escursioni<\/h2>\n<div class=\"am-quali-wanderungen\" style=\"flex-basis: 100%; order: 5; margin: 18px 0 0; display: flex; flex-wrap: wrap; align-items: center; gap: 14px; font-family: 'Archivo', sans-serif; font-size: 16px; font-weight: 600; color: inherit\"><div style=\"display: flex; align-items: center; gap: 14px\"><svg 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d=\"M385.872,279.536v.981a.8.8,0,0,1-.838.893c-.551,0-.852-.382-.852-1v-1.435c0-.623.3-1,.852-1a.777.777,0,0,1,.825.789c0,.04,0,.08-.058.08h-.327a.069.069,0,0,1-.081-.067.37.37,0,0,0-.354-.354c-.238,0-.377.211-.377.556v1.435c0,.345.144.556.381.556.206,0,.372-.166.372-.466v-.57c0-.081-.013-.089-.089-.089h-.22c-.067,0-.09-.023-.09-.09v-.21c0-.067.022-.09.09-.09h.677c.068,0,.09.023.09.09\" transform=\"translate(-321.349 -242.456)\" fill=\"#7b6a60\"><\/path><path d=\"M391.758,279.427c0,.067.018.086.086.086h.65c.067,0,.094.027.094.094v.242c0,.067-.027.094-.094.094h-.65c-.067,0-.086.018-.086.085v.915c0,.067.018.085.086.085h.65c.067,0,.094.027.094.094v.238c0,.068-.027.094-.094.094h-1.121c-.067,0-.094-.026-.094-.094v-3.174c0-.067.026-.094.094-.094h1.121c.067,0,.094.027.094.094v.238c0,.067-.027.094-.094.094h-.65c-.067,0-.086.018-.086.085Z\" transform=\"translate(-326.164 -242.54)\" fill=\"#7b6a60\"><\/path><\/svg><a href=\"https:\/\/www.bergfuehrer-suedtirol.it\" target=\"_blank\" rel=\"noopener\" style=\"max-width: 16em; color: inherit\">Accompagnatrice di media montagna dell&#8217;Alto Adige abilitata<\/a><\/div><\/div>\n<p style=\"margin: 0; max-width: 30em; font-size: 18px; line-height: 1.6; color: #C6D7D4\">Mezza giornata o giornata intera: troviamo insieme l&#8217;escursione giusta per te \u2013 che tu stia iniziando o conosca gi\u00e0 tante vette.<\/p>\n<\/div>\n<div class=\"am-abholen\" style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(min(320px, 100%), 1fr)); gap: 24px 48px; padding: 36px 40px; background: #1E4542; border-radius: 4px; align-items: start\">\n<h3 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: clamp(30px, 3.4vw, 40px); line-height: 1.05; color: #EAF1EF\">Da solo in montagna?<br>Non serve.<\/h3>\n<div style=\"display: flex; flex-direction: column; gap: 16px\"><ul style=\"margin: 0; padding: 0; list-style: none; font-size: 17px; line-height: 1.5; color: #DCE7E5\"><li style=\"padding: 9px 0; border-top: 1px solid #3A5A57\">Non sai se ce la fai?<\/li><li style=\"padding: 9px 0; border-top: 1px solid #3A5A57\">Non conosci i sentieri e non vuoi perderti?<\/li><li style=\"padding: 9px 0; border-top: 1px solid #3A5A57; border-bottom: 1px solid #3A5A57\">Non vuoi camminare da solo?<\/li><\/ul>\n<p style=\"margin: 0; font-size: 17px; line-height: 1.65; color: #EAF1EF\">Allora camminiamo insieme. Pianifico l&#8217;escursione con te, adatto ritmo e percorso alle tue esigenze e ti riporto indietro sano e salvo. Come accompagnatrice di media montagna dell&#8217;Alto Adige ed ex operatrice del parco naturale, conosco questi sentieri come le mie tasche.<\/p><\/div>\n<\/div>\n<div class=\"am-preise\" role=\"group\" aria-label=\"Prezzi\" style=\"margin: 0 0 32px; border: 1px solid rgba(234,241,239,0.28); border-radius: 4px; padding: 24px 28px; display: grid; grid-template-columns: repeat(auto-fit, minmax(min(210px, 100%), 1fr)); gap: 20px 32px\"><div><div style=\"font-size: 15px; line-height: 1.4; color: #C6D7D4\">Escursione di mezza giornata<\/div><div style=\"font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: 36px; line-height: 1.1; color: #EAF1EF; margin-top: 4px\">\u20ac 170<\/div><div style=\"font-size: 14px; color: #C6D7D4\">+ IVA<\/div><\/div><div><div style=\"font-size: 15px; line-height: 1.4; color: #C6D7D4\">Escursione di una giornata<\/div><div style=\"font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: 36px; line-height: 1.1; color: #EAF1EF; margin-top: 4px\">\u20ac 240<\/div><div style=\"font-size: 14px; color: #C6D7D4\">+ IVA<\/div><\/div><\/div>\n<div class=\"am-programm\" style=\"margin:28px 0 0;padding:20px 22px;background:rgba(255,255,255,.07);border-left:5px solid #E2A191;border-radius:0 14px 14px 0;color:#EAF1EF\"><div style=\"font-family:Archivo,sans-serif;font-weight:800;font-size:21px;margin-bottom:6px\">Il mio programma escursioni<\/div><p style=\"margin:0 0 14px;font-size:16px;line-height:1.5\">12 escursioni intorno a Dobbiaco \u2013 con percorso, tempi di cammino, programma e prezzi.<\/p><a href=\"\/wp-content\/uploads\/2026\/11\/Escursioni-Dobbiaco_IT-5.pdf\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;background:#E2A191;color:#163634;font-family:Archivo,sans-serif;font-weight:700;font-size:15px;padding:11px 20px;border-radius:999px;text-decoration:none\">\u2b07 Scarica il programma (PDF)<\/a><div style=\"margin-top:12px;font-size:14px\">Anche in: <a href=\"\/wp-content\/uploads\/2026\/11\/Wanderungen-Toblach_DE-5.pdf\" target=\"_blank\" rel=\"noopener\" style=\"color:#E2A191;text-decoration:underline\">Deutsch<\/a> \u00b7 <a href=\"\/wp-content\/uploads\/2026\/11\/Hikes-Toblach_EN-6.pdf\" target=\"_blank\" rel=\"noopener\" style=\"color:#E2A191;text-decoration:underline\">English<\/a><\/div><\/div>\n<div class=\"am-winter\" style=\"margin:22px 0 4px;padding:14px 18px;border:1px solid rgba(234,241,239,.35);border-radius:12px;display:flex;gap:12px;align-items:center;font-size:16px;line-height:1.5;color:#EAF1EF\"><span aria-hidden=\"true\" style=\"font-size:22px\">\u2744<\/span><span>In inverno non offro escursioni guidate. Le richieste per la stagione estiva sono per\u00f2 sempre benvenute.<\/span><\/div>\n<style>.am-touren>summary{list-style:none}.am-touren>summary::-webkit-details-marker{display:none}.am-touren[open] .am-t-c{display:none}.am-touren:not([open]) .am-t-o{display:none}.am-touren .am-t-arr{transition:transform .2s}.am-touren[open] .am-t-arr{transform:rotate(180deg)}.am-touren>summary:focus-visible{outline:2px solid #F0A9A0;outline-offset:4px;border-radius:999px}@media (prefers-reduced-motion:reduce){.am-touren .am-t-arr{transition:none}}<\/style>\n<details class=\"am-touren\" style=\"margin: 0\">\n<summary style=\"display: flex; flex-wrap: wrap; gap: 16px; align-items: center\">\n<span style=\"display: inline-flex; justify-content: center; align-items: center; gap: 10px; min-height: 52px; padding: 0 28px; border-radius: 999px; font-family: 'Archivo', sans-serif; font-weight: 600; font-size: 17px; text-decoration: none; cursor: pointer; background: #F1F5F4; color: #163634\"><span class=\"am-t-c\">Scopri le mie escursioni<\/span><span class=\"am-t-o\">Chiudi<\/span><span class=\"am-t-arr\" aria-hidden=\"true\" style=\"display: inline-block\">\u25be<\/span><\/span>\n<a href=\"mailto:anitamancini@me.com?subject=Richiesta%20escursione\" style=\"display: inline-flex; justify-content: center; align-items: center; gap: 10px; min-height: 52px; padding: 0 28px; border-radius: 999px; font-family: 'Archivo', sans-serif; font-weight: 600; font-size: 17px; text-decoration: none; cursor: pointer; background: #2B47A3; color: #FFFFFF\">Richiedi via e-mail<\/a>\n<\/summary>\n<div style=\"margin-top: 32px\">\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(min(300px, 100%), 1fr)); gap: 24px\">\n<article style=\"background: #F1F5F4; color: #163634; border-radius: 4px; padding: 28px; display: flex; flex-direction: column; gap: 18px\">\n<img decoding=\"async\" src=\"https:\/\/anitamancini.eu\/wp-content\/uploads\/2026\/03\/IMG_4114-1536x1152.jpeg\" alt=\"Anita Mancini su una vetta delle Dolomiti\" loading=\"lazy\" style=\"width: 100%; height: 220px; object-fit: cover; border-radius: 3px; display: block\">\n<h3 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: 30px; line-height: 1.05\">Escursione di mezza giornata<\/h3>\n<p style=\"margin: 0; font-size: 16px; line-height: 1.6\">Una mattina o un pomeriggio all&#8217;aperto: tra alpeggi e sentieri nel bosco, con il tempo per guardare, respirare e arrivare. Ideale per iniziare.<\/p>\n<dl style=\"margin: 0; border-top: 2px solid #163634; font-family: 'Archivo', sans-serif; font-size: 15px\">\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Durata<\/dt><dd style=\"margin: 0; font-weight: 600\">Mezza giornata<\/dd><\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Partecipanti<\/dt><dd style=\"margin: 0; font-weight: 600\">min. 1, max. 8 persone<\/dd><\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Punto d&#8217;incontro<\/dt><dd style=\"margin: 0; font-weight: 600\">da concordare \u2013 scrivimi<\/dd><\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0\"><dt>Prezzo<\/dt><dd style=\"margin: 0; font-weight: 600\">\u20ac 170 + IVA<\/dd><\/div>\n<\/dl>\n<a href=\"#kontakt\" style=\"margin-top: auto; display: inline-flex; justify-content: center; align-items: center; min-height: 48px; border-radius: 999px; background: #2B47A3; color: #FFFFFF; text-decoration: none; font-family: 'Archivo', sans-serif; font-weight: 600\">Richiedi questa escursione<\/a>\n<\/article>\n<article style=\"background: #F1F5F4; color: #163634; border-radius: 4px; padding: 28px; display: flex; flex-direction: column; gap: 18px\">\n<img decoding=\"async\" src=\"https:\/\/anitamancini.eu\/wp-content\/uploads\/2026\/11\/F80AF542-C2F3-4E5E-8153-64585A3ECCC5_1_105_c.jpeg\" alt=\"Due laghi alpini su un altopiano tra le cime dolomitiche\" loading=\"lazy\" style=\"width: 100%; height: 220px; object-fit: cover; border-radius: 3px; display: block\">\n<h3 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: 30px; line-height: 1.05\">Escursione di una giornata<\/h3>\n<p style=\"margin: 0; font-size: 16px; line-height: 1.6\">Una giornata intera nelle Dolomiti: alte vie panoramiche, laghi alpini, una sosta in rifugio e storie di natura e cultura.<\/p>\n<dl style=\"margin: 0; border-top: 2px solid #163634; font-family: 'Archivo', sans-serif; font-size: 15px\">\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Durata<\/dt><dd style=\"margin: 0; font-weight: 600\">Giornata intera<\/dd><\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Partecipanti<\/dt><dd style=\"margin: 0; font-weight: 600\">min. 1, max. 8 persone<\/dd><\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Punto d&#8217;incontro<\/dt><dd style=\"margin: 0; font-weight: 600\">da concordare \u2013 scrivimi<\/dd><\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0\"><dt>Prezzo<\/dt><dd style=\"margin: 0; font-weight: 600\">\u20ac 240 + IVA<\/dd><\/div>\n<\/dl>\n<a href=\"#kontakt\" style=\"margin-top: auto; display: inline-flex; justify-content: center; align-items: center; min-height: 48px; border-radius: 999px; background: #2B47A3; color: #FFFFFF; text-decoration: none; font-family: 'Archivo', sans-serif; font-weight: 600\">Richiedi questa escursione<\/a>\n<\/article>\n<\/div>\n<\/div>\n<\/details>\n<div class=\"am-ablauf\" style=\"display: flex; flex-direction: column; gap: 20px\">\n<h3 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: clamp(30px, 3.4vw, 40px); line-height: 1.05; color: #EAF1EF\">Come funziona<\/h3>\n<ol style=\"margin: 0; padding: 0; list-style: none; display: grid; grid-template-columns: repeat(auto-fit, minmax(min(240px, 100%), 1fr)); gap: 24px\"><li style=\"border-top: 2px solid #EAF1EF; padding-top: 16px; display: flex; flex-direction: column; gap: 8px\"><span style=\"font-family: 'Archivo', sans-serif; font-size: 15px; font-weight: 600; color: #F0A9A0\">1<\/span><strong style=\"font-family: 'Archivo', sans-serif; font-stretch: 80%; font-size: 24px; font-weight: 750; color: #EAF1EF\">Richiedi<\/strong><span style=\"font-size: 16px; line-height: 1.6; color: #C6D7D4\">Scrivimi una e-mail: quando arrivi, come ti senti in forma e cosa ti piacerebbe fare.<\/span><\/li><li style=\"border-top: 2px solid #EAF1EF; padding-top: 16px; display: flex; flex-direction: column; gap: 8px\"><span style=\"font-family: 'Archivo', sans-serif; font-size: 15px; font-weight: 600; color: #F0A9A0\">2<\/span><strong style=\"font-family: 'Archivo', sans-serif; font-stretch: 80%; font-size: 24px; font-weight: 750; color: #EAF1EF\">Concordiamo l&#8217;escursione<\/strong><span style=\"font-size: 16px; line-height: 1.6; color: #C6D7D4\">Ti propongo un&#8217;escursione adatta, con punto d&#8217;incontro, durata e consigli sull&#8217;attrezzatura.<\/span><\/li><li style=\"border-top: 2px solid #EAF1EF; padding-top: 16px; display: flex; flex-direction: column; gap: 8px\"><span style=\"font-family: 'Archivo', sans-serif; font-size: 15px; font-weight: 600; color: #F0A9A0\">3<\/span><strong style=\"font-family: 'Archivo', sans-serif; font-stretch: 80%; font-size: 24px; font-weight: 750; color: #EAF1EF\">Partiamo<\/strong><span style=\"font-size: 16px; line-height: 1.6; color: #C6D7D4\">Ci incontriamo e ci mettiamo in cammino. Al resto penso io.<\/span><\/li><\/ol>\n<\/div>\n<div class=\"am-respekt\" style=\"display: flex; flex-wrap: wrap; gap: 40px; padding: 40px; background: #1E4542; border-radius: 4px; align-items: center\">\n<div style=\"flex: 1 1 460px; display: flex; flex-direction: column; gap: 16px\">\n<h3 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: 36px; line-height: 1.05; color: #EAF1EF\">Con rispetto in cammino<\/h3>\n<p style=\"margin: 0; font-size: 18px; line-height: 1.65; color: #DCE7E5\">Nella natura siamo ospiti. Per questo ci muoviamo con calma, attenzione e rispetto \u2013 cos\u00ec viviamo di pi\u00f9 e non disturbiamo chi qui \u00e8 di casa.<\/p>\n<ul style=\"margin: 0; padding: 0; list-style: none; font-size: 16px; line-height: 1.55; color: #DCE7E5\"><li style=\"padding: 10px 0; border-top: 1px solid #3A5A57\"><strong style=\"color: #FFFFFF\">Camminare in silenzio:<\/strong> il silenzio ci permette di incontrare camosci, marmotte e uccelli senza spaventarli.<\/li><li style=\"padding: 10px 0; border-top: 1px solid #3A5A57\"><strong style=\"color: #FFFFFF\">Mantenere le distanze:<\/strong> osserviamo gli animali selvatici da lontano e non li nutriamo.<\/li><li style=\"padding: 10px 0; border-top: 1px solid #3A5A57\"><strong style=\"color: #FFFFFF\">Restare sui sentieri:<\/strong> cos\u00ec proteggiamo suoli delicati, prati e luoghi di nidificazione.<\/li><li style=\"padding: 10px 0; border-top: 1px solid #3A5A57\"><strong style=\"color: #FFFFFF\">Lasciare i fiori dove sono:<\/strong> genziana, stella alpina e altri fiori alpini sono protetti \u2013 e pi\u00f9 belli sul pendio che in mano.<\/li><li style=\"padding: 10px 0; border-top: 1px solid #3A5A57\"><strong style=\"color: #FFFFFF\">Non lasciare tracce:<\/strong> ci\u00f2 che portiamo, lo riportiamo a valle.<\/li><li style=\"padding: 10px 0; border-top: 1px solid #3A5A57\"><strong style=\"color: #FFFFFF\">Cani al guinzaglio:<\/strong> per proteggere la fauna selvatica e gli animali al pascolo.<\/li><\/ul>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-wrap: wrap; align-items: center; gap: 24px; padding-top: 32px; border-top: 1px solid #3A5A57\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-label=\"Logo S\u00fcdtiroler Wanderleiter\" width=\"140\" height=\"140\" viewBox=\"0 0 70 70\" style=\"flex: none; display: block\"><path d=\"M223.806,237.547a35,35,0,1,1,35-35,35.04,35.04,0,0,1-35,35\" transform=\"translate(-188.806 -167.547)\" fill=\"#fff\"\/><path 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fill=\"#7b6a60\"\/><path d=\"M363.539,211.232l-.213.185a.133.133,0,0,1-.22-.016l-.419-.483c-.073-.084-.115-.087-.2-.014l-3.537,3.07a.133.133,0,0,1-.221-.015l-.234-.27a.132.132,0,0,1,.016-.22l3.536-3.07c.084-.073.088-.115.014-.2l-.419-.483a.133.133,0,0,1,.015-.22l.214-.185a.133.133,0,0,1,.22.015l1.462,1.684a.133.133,0,0,1-.015.22\" transform=\"translate(-303.889 -195.846)\" fill=\"#7b6a60\"\/><path d=\"M366.119,220.392c-.092.063-.1.1-.037.2l.613.9a.133.133,0,0,1-.041.217l-.233.16a.133.133,0,0,1-.217-.041l-.613-.9c-.063-.092-.1-.1-.2-.037l-1.405.961c-.092.063-.1.1-.037.2l.613.9a.133.133,0,0,1-.041.217l-.233.16a.132.132,0,0,1-.217-.041l-.987-1.442a.133.133,0,0,1,.041-.217l4.345-2.972a.132.132,0,0,1,.217.04l.987,1.442a.133.133,0,0,1-.041.217l-.234.16a.133.133,0,0,1-.217-.041l-.613-.9c-.063-.092-.1-.1-.2-.037Z\" transform=\"translate(-307.013 -202.186)\" fill=\"#7b6a60\"\/><path 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fill=\"#7b6a60\"\/><path d=\"M346.729,260.77v2.3c0,.623-.3,1-.856,1s-.852-.381-.852-1v-2.3c0-.067.027-.094.094-.094h.292c.067,0,.094.027.094.094v2.3c0,.35.139.556.372.556s.377-.206.377-.556v-2.3c0-.067.026-.094.094-.094h.291c.067,0,.094.027.094.094m-1.488-.695a.271.271,0,1,1,.269.273.269.269,0,0,1-.269-.273m.721,0a.27.27,0,0,1,.269-.269.271.271,0,1,1,0,.542.271.271,0,0,1-.269-.273\" transform=\"translate(-294.783 -230.136)\" fill=\"#7b6a60\"\/><path d=\"M353.895,263.541v1.3c0,.655-.3,1.031-.928,1.031h-.7c-.068,0-.094-.027-.094-.094V262.6c0-.067.027-.094.094-.094h.7c.628,0,.928.377.928,1.031m-.48-.022c0-.372-.139-.583-.466-.583h-.211c-.067,0-.085.018-.085.085v2.34c0,.067.018.085.085.085h.211c.327,0,.466-.211.466-.582Z\" transform=\"translate(-299.634 -231.97)\" fill=\"#7b6a60\"\/><path d=\"M360.623,262.6v.237c0,.068-.027.095-.094.095h-.39c-.067,0-.085.018-.085.085v2.757c0,.068-.027.095-.094.095h-.292c-.067,0-.094-.027-.094-.095v-2.757c0-.067-.018-.085-.085-.085h-.39c-.068,0-.094-.027-.094-.095V262.6c0-.067.027-.094.094-.094h1.43c.067,0,.094.027.094.094\" transform=\"translate(-304.269 -231.97)\" fill=\"#7b6a60\"\/><path d=\"M.239,0h0A.239.239,0,0,1,.48.239V3.122a.24.24,0,0,1-.24.24h0A.239.239,0,0,1,0,3.123V.239A.239.239,0,0,1,.239,0Z\" transform=\"translate(56.852 30.54)\" fill=\"#7b6a60\"\/><path d=\"M370.689,265.873h-.341a.1.1,0,0,1-.1-.063l-.466-1.206h-.229c-.067,0-.085.018-.085.086v1.089c0,.067-.027.094-.094.094h-.292c-.067,0-.094-.027-.094-.094V262.6c0-.067.027-.094.094-.094h.708a.824.824,0,0,1,.82.923v.247a.9.9,0,0,1-.395.812l.52,1.291c.022.054,0,.09-.045.09m-1.138-1.712h.2c.2,0,.38-.148.38-.484v-.251c0-.341-.183-.489-.38-.489h-.2c-.067,0-.085.018-.085.085v1.054c0,.067.018.085.085.085\" transform=\"translate(-311.04 -231.971)\" fill=\"#7b6a60\"\/><path d=\"M375.8,264.823v-1.435c0-.623.3-1,.852-1s.856.381.856,1v1.435c0,.623-.3,1-.856,1s-.852-.381-.852-1m1.228,0v-1.435c0-.345-.139-.556-.376-.556s-.372.211-.372.556v1.435c0,.35.139.556.372.556s.376-.206.376-.556\" transform=\"translate(-315.665 -231.885)\" fill=\"#7b6a60\"\/><path d=\"M384.241,265.541v.237c0,.068-.027.095-.094.095h-1.1c-.067,0-.094-.027-.094-.095V262.6c0-.067.027-.094.094-.094h.292c.067,0,.094.027.094.094v2.757c0,.067.018.085.085.085h.628c.067,0,.094.027.094.094\" transform=\"translate(-320.516 -231.971)\" fill=\"#7b6a60\"\/><path d=\"M338.336,278.181c.014-.076.045-.09.116-.09h.233c.072,0,.1.014.121.09l.708,3.183c.018.067-.017.089-.067.089h-.3c-.059,0-.085-.022-.1-.089l-.112-.533c-.013-.054-.031-.063-.09-.063H338.3c-.058,0-.076.009-.09.063l-.112.533c-.018.067-.045.089-.1.089h-.3c-.049,0-.085-.022-.067-.089Zm.009,2.16h.453c.022,0,.041-.013.036-.049l-.238-1.2a.027.027,0,0,0-.054,0l-.233,1.2c-.009.036.009.049.036.049\" transform=\"translate(-289.761 -242.54)\" fill=\"#7b6a60\"\/><path d=\"M346.308,281.123v.237c0,.068-.027.094-.094.094h-1.1c-.067,0-.094-.026-.094-.094v-3.174c0-.067.027-.094.094-.094h.292c.067,0,.094.027.094.094v2.757c0,.067.018.085.086.085h.627c.067,0,.094.027.094.094\" transform=\"translate(-294.783 -242.541)\" fill=\"#7b6a60\"\/><path d=\"M351.143,278.186v.237c0,.067-.027.095-.094.095h-.39c-.067,0-.085.018-.085.085v2.757c0,.067-.027.094-.094.094h-.292c-.067,0-.094-.027-.094-.094V278.6c0-.067-.018-.085-.085-.085h-.39c-.067,0-.094-.027-.094-.095v-.237c0-.067.027-.094.094-.094h1.43c.067,0,.094.027.094.094\" transform=\"translate(-297.838 -242.541)\" fill=\"#7b6a60\"\/><path d=\"M356.036,280.4V278.97c0-.623.3-1,.852-1s.856.381.856,1V280.4c0,.623-.3,1-.856,1s-.852-.381-.852-1m1.228,0V278.97c0-.345-.139-.556-.376-.556s-.372.211-.372.556V280.4c0,.349.139.556.372.556s.376-.207.376-.556\" transform=\"translate(-302.255 -242.455)\" fill=\"#7b6a60\"\/><path d=\"M366.971,278.181c.014-.076.045-.09.116-.09h.233c.072,0,.1.014.121.09l.708,3.183c.018.067-.017.089-.067.089h-.3c-.058,0-.085-.022-.1-.089l-.112-.533c-.013-.054-.031-.063-.089-.063h-.538c-.058,0-.076.009-.09.063l-.112.533c-.018.067-.045.089-.1.089h-.3c-.049,0-.085-.022-.067-.089Zm.009,2.16h.453c.022,0,.04-.013.036-.049l-.238-1.2a.027.027,0,0,0-.054,0l-.233,1.2c-.009.036.009.049.036.049\" transform=\"translate(-309.187 -242.54)\" fill=\"#7b6a60\"\/><path d=\"M375.379,279.122v1.3c0,.655-.3,1.031-.928,1.031h-.7c-.067,0-.094-.026-.094-.094v-3.174c0-.067.027-.094.094-.094h.7c.627,0,.928.377.928,1.031m-.48-.023c0-.372-.139-.583-.466-.583h-.21c-.068,0-.085.018-.085.085v2.34c0,.067.018.085.085.085h.21c.327,0,.466-.211.466-.583Z\" transform=\"translate(-314.209 -242.54)\" fill=\"#7b6a60\"\/><path d=\"M.24,0h0A.239.239,0,0,1,.48.239V3.123a.24.24,0,0,1-.24.24h0A.24.24,0,0,1,0,3.123V.24A.24.24,0,0,1,.24,0Z\" transform=\"translate(61.761 35.551)\" fill=\"#7b6a60\"\/><path d=\"M385.872,279.536v.981a.8.8,0,0,1-.838.893c-.551,0-.852-.382-.852-1v-1.435c0-.623.3-1,.852-1a.777.777,0,0,1,.825.789c0,.04,0,.08-.058.08h-.327a.069.069,0,0,1-.081-.067.37.37,0,0,0-.354-.354c-.238,0-.377.211-.377.556v1.435c0,.345.144.556.381.556.206,0,.372-.166.372-.466v-.57c0-.081-.013-.089-.089-.089h-.22c-.067,0-.09-.023-.09-.09v-.21c0-.067.022-.09.09-.09h.677c.068,0,.09.023.09.09\" transform=\"translate(-321.349 -242.456)\" fill=\"#7b6a60\"\/><path d=\"M391.758,279.427c0,.067.018.086.086.086h.65c.067,0,.094.027.094.094v.242c0,.067-.027.094-.094.094h-.65c-.067,0-.086.018-.086.085v.915c0,.067.018.085.086.085h.65c.067,0,.094.027.094.094v.238c0,.068-.027.094-.094.094h-1.121c-.067,0-.094-.026-.094-.094v-3.174c0-.067.026-.094.094-.094h1.121c.067,0,.094.027.094.094v.238c0,.067-.027.094-.094.094h-.65c-.067,0-.086.018-.086.085Z\" transform=\"translate(-326.164 -242.54)\" fill=\"#7b6a60\"\/><\/svg>\n<p style=\"margin: 0; max-width: 36em; font-size: 17px; line-height: 1.6; color: #DCE7E5\">Accompagnatrice di media montagna dell&#8217;Alto Adige abilitata, iscritta nell&#8217;elenco speciale del Collegio provinciale delle guide alpine e guide sciatori dell&#8217;Alto Adige.<br><a class=\"am-wl-link\" href=\"https:\/\/www.bergfuehrer-suedtirol.it\" target=\"_blank\" rel=\"noopener\" style=\"color: #EAF1EF\">Maggiori informazioni sugli accompagnatori di media montagna presso il Collegio delle guide alpine dell&#8217;Alto Adige<\/a><\/p>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"wasser\" style=\"max-width: 1240px; margin: 0 auto; padding: 104px 32px; display: flex; flex-direction: column; gap: 48px\">\n<div style=\"display: flex; flex-wrap: wrap; gap: 48px\">\n<div class=\"am-wasser-links\" style=\"flex: 1 1 380px; align-self: flex-start; position: sticky; top: 32px; display: flex; flex-direction: column; gap: 40px\">\n<h2 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: clamp(40px, 5vw, 64px); line-height: 1; letter-spacing: -0.01em\">Non tutte le acque sono uguali<\/h2>\n<div class=\"am-quali-wasser\" style=\"flex-basis: 100%; order: 5; margin: 18px 0 0; display: flex; flex-wrap: wrap; align-items: center; gap: 14px; font-family: 'Archivo', sans-serif; font-size: 16px; font-weight: 600; color: #163634\"><div style=\"display: flex; align-items: center; gap: 14px\"><svg aria-hidden=\"true\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" style=\"flex: none; display: block\"><circle cx=\"20\" cy=\"20\" r=\"19\" fill=\"#FFFFFF\" stroke=\"#2B47A3\" stroke-width=\"1.5\"\/><path d=\"M20 9 C20 9 12 18.5 12 23.5 A8 8 0 0 0 28 23.5 C28 18.5 20 9 20 9 Z\" fill=\"#2B47A3\" fill-opacity=\"0.85\"\/><\/svg><span>Sommeli\u00e8re AIS e idrosommeli\u00e8re A.D.A.M. diplomata<\/span><\/div><\/div>\n<figure class=\"am-goethe\" style=\"margin: 0; display: flex; flex-direction: column; gap: 12px\">\n<blockquote style=\"margin: 0; font-family: 'Literata', Georgia, serif; font-style: italic; font-size: clamp(22px, 2.2vw, 28px); line-height: 1.5; color: #163634\">L&#8217;anima dell&#8217;uomo<br>somiglia all&#8217;acqua:<br>dal cielo viene,<br>al cielo sale,<br>e di nuovo gi\u00f9<br>sulla terra deve tornare,<br>in eterno mutando.<\/blockquote>\n<figcaption style=\"font-family: 'Archivo', sans-serif; font-size: 14px; color: #3F5E5B\">Johann Wolfgang von Goethe, \u00abCanto degli spiriti sopra le acque\u00bb (1779)<\/figcaption>\n<\/figure>\n<\/div>\n<div style=\"flex: 1 1 480px; display: flex; flex-direction: column; gap: 18px; font-size: 18px; line-height: 1.7\">\n<p style=\"margin: 0\">L&#8217;acqua ha carattere \u2013 basta imparare a riconoscerlo. Ho conseguito il diploma di idrosommeli\u00e8re con l&#8217;A.D.A.M., l&#8217;Associazione Degustatori Acque Minerali, che dal 2002 forma degustatori d&#8217;acqua in Italia. Il percorso in tre livelli tocca l&#8217;origine e la classificazione delle acque minerali, il loro ruolo per la salute, la degustazione sensoriale, il servizio a regola d&#8217;arte e l&#8217;abbinamento con cibi e vini. Sali minerali, anidride carbonica e pH ne determinano il gusto: un&#8217;acqua \u00e8 morbida e quasi dolce, un&#8217;altra decisa, sapida o leggermente amara. Chi impara a percepire queste differenze beve in modo diverso \u2013 e in Alto Adige perfino l&#8217;acqua del rubinetto cambia sapore da valle a valle.<\/p>\n<p class=\"am-wasser-suedtirol\" style=\"margin: 0\">L&#8217;Alto Adige \u00e8 un grande serbatoio d&#8217;acqua \u2013 e le sue acque sono diverse quanto le sue montagne. Le Alpi centrali, fatte di granito, gneiss e scisti, danno acque piuttosto leggere e povere di minerali; le Dolomiti, di calcare e dolomia, arricchiscono l&#8217;acqua di calcio e magnesio. A questo si aggiunge una lunga tradizione termale: dagli antichi \u00abbagni contadini\u00bb, dove si recuperavano le forze dopo il duro lavoro nei campi, fino alla citt\u00e0 di cura di Merano.<\/p>\n<p style=\"margin: 8px 0 24px; display: flex; flex-wrap: wrap; gap: 12px\"><a class=\"am-wasserbtn\" href=\"mailto:anitamancini@me.com?subject=Richiesta%20degustazione%20d'acqua\" style=\"display: inline-flex; justify-content: center; align-items: center; min-height: 52px; padding: 0 30px; border-radius: 999px; background: #2B47A3; color: #FFFFFF; text-decoration: none; font-family: 'Archivo', sans-serif; font-weight: 600; font-size: 17px\">Richiedi una degustazione d&#8217;acqua<\/a><a class=\"am-progbtn\" href=\"#wasser-erleben\" style=\"display: inline-flex; justify-content: center; align-items: center; min-height: 52px; padding: 0 30px; border-radius: 999px; background: transparent; color: #163634; box-shadow: inset 0 0 0 2px #163634; text-decoration: none; font-family: 'Archivo', sans-serif; font-weight: 600; font-size: 17px\">Vedi il programma<\/a><\/p>\n<details class=\"am-idro\" style=\"border: 1.5px solid #163634; border-radius: 24px; background: #FFFFFF\">\n<summary style=\"display: flex; align-items: center; justify-content: space-between; gap: 16px; min-height: 52px; padding: 0 24px; font-family: 'Archivo', sans-serif; font-weight: 600; font-size: 17px; color: #163634\">Che cos&#8217;\u00e8 un&#8217;idrosommelier?<span class=\"am-plus\" aria-hidden=\"true\" style=\"font-size: 26px; line-height: 1; font-weight: 400\">+<\/span><\/summary>\n<div style=\"padding: 4px 24px 22px; display: flex; flex-direction: column; gap: 12px; font-size: 17px; line-height: 1.65; color: #2C4B48\"><p style=\"margin: 0\">L&#8217;idrosommelier \u00e8 un&#8217;esperta d&#8217;acqua qualificata \u2013 come il sommelier per il vino, ma per l&#8217;acqua. Conosce le differenze tra le acque minerali: quanti sali minerali contengono, come anidride carbonica e pH ne influenzano il gusto e che cosa rivela l&#8217;etichetta.<\/p><p style=\"margin: 0\">Degusta l&#8217;acqua con tutti i sensi, consiglia quella pi\u00f9 adatta a cibi e vini e la serve nel modo corretto. In Italia l&#8217;ADAM (Associazione Degustatori Acque Minerali) forma gli idrosommelier in tre livelli fino al diploma.<\/p><\/div>\n<\/details>\n<\/div>\n<\/div>\n<figure style=\"margin: 0; display: flex; flex-direction: column; gap: 14px\">\n<figcaption style=\"font-family: 'Archivo', sans-serif; font-size: 17px; font-weight: 600\">Quanto \u00e8 mineralizzata un&#8217;acqua? (residuo fisso in mg per litro)<\/figcaption>\n<div style=\"display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 4px; font-family: 'Archivo', sans-serif\">\n<div style=\"background: #D7E6EC; padding: 18px 16px; display: flex; flex-direction: column; gap: 6px; min-height: 120px\"><span style=\"font-size: 22px; font-weight: 700\">meno di 50<\/span><span style=\"font-size: 15px\">minimamente mineralizzata<\/span><\/div>\n<div style=\"background: #A9C7D3; padding: 18px 16px; display: flex; flex-direction: column; gap: 6px; min-height: 120px\"><span style=\"font-size: 22px; font-weight: 700\">50\u2013500<\/span><span style=\"font-size: 15px\">oligominerale<\/span><\/div>\n<div style=\"background: #5E8FA6; color: #FFFFFF; padding: 18px 16px; display: flex; flex-direction: column; gap: 6px; min-height: 120px\"><span style=\"font-size: 22px; font-weight: 700\">500\u20131500<\/span><span style=\"font-size: 15px\">mediominerale<\/span><\/div>\n<div style=\"background: #244F66; color: #FFFFFF; padding: 18px 16px; display: flex; flex-direction: column; gap: 6px; min-height: 120px\"><span style=\"font-size: 22px; font-weight: 700\">oltre 1500<\/span><span style=\"font-size: 15px\">ricca di sali minerali<\/span><\/div>\n<\/div>\n<\/figure>\n<div class=\"am-wasser-angebote\" style=\"display: flex; flex-direction: column; gap: 28px\">\n<h3 id=\"wasser-erleben\" style=\"scroll-margin-top: 140px;margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: clamp(32px, 4vw, 44px); line-height: 1.05; color: #163634\">Vivere l&#8217;acqua<\/h3>\n<p style=\"margin: 0; max-width: 40em; font-size: 18px; line-height: 1.6; color: #2C4B48\">Le acque minerali di tutto il mondo hanno caratteristiche molto diverse: la loro origine risale a formazioni geologiche differenti. Cos\u00ec ogni acqua ha la sua impronta digitale personale. Curiosi? Impariamo insieme a degustare l&#8217;acqua: vi mostro come si fa, a cosa bisogna fare attenzione e che cosa conta davvero.<\/p>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(min(300px, 100%), 1fr)); gap: 24px\">\n<article style=\"background: #FFFFFF; border: 1px solid #C3D3D0; color: #163634; border-radius: 4px; padding: 28px; display: flex; flex-direction: column; gap: 18px\">\n<img decoding=\"async\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/b\/b0\/Wildbad_Innichen_%28San_Candido%29.JPG\/1280px-Wildbad_Innichen_%28San_Candido%29.JPG\" alt=\"Le rovine degli antichi Bagni di San Candido tra larici e abeti\" loading=\"lazy\" style=\"width: 100%; height: 220px; object-fit: cover; border-radius: 3px; display: block\">\n<span style=\"margin-top: -12px; font-family: 'Archivo', sans-serif; font-size: 12px; color: #3F5E5B\">Foto: <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Wildbad_Innichen_(San_Candido).JPG\" target=\"_blank\" rel=\"noopener\" style=\"color: #3F5E5B\">Renate007<\/a>, <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/\" target=\"_blank\" rel=\"noopener\" style=\"color: #3F5E5B\">CC BY-SA 3.0<\/a>, via Wikimedia Commons<\/span>\n<h3 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: 30px; line-height: 1.05\">Escursione alle sorgenti con degustazione di acque minerali<\/h3>\n<p style=\"margin: 0; font-size: 16px; line-height: 1.6\">Dalla stazione a valle del Baranci camminiamo nel silenzio dei boschi fino ai Bagni di San Candido. Ai piedi del Baranci sgorgano cinque sorgenti, ognuna con un carattere proprio. Gi\u00e0 in epoca precristiana il luogo era considerato sacro, dal Cinquecento vi si fanno i bagni e intorno al 1900 la nobilt\u00e0 di tutta Europa soggiornava al Grand Hotel Wildbad \u2013 oggi una rovina silenziosa che la natura si riprende piano piano. Lungo il cammino e durante la sosta al rifugio Jora degustiamo sei acque minerali: impari a distinguere un&#8217;acqua morbida da una decisa, una povera di sali da una ricca di minerali.<\/p>\n<dl style=\"margin: 0; border-top: 2px solid #163634; font-family: 'Archivo', sans-serif; font-size: 15px\">\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Durata<\/dt><dd style=\"margin: 0; font-weight: 600\">Mezza giornata<\/dd><\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Dislivello<\/dt><dd style=\"margin: 0; font-weight: 600\">ca. 200 m<\/dd><\/div><div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Sosta<\/dt><dd style=\"margin: 0; font-weight: 600\">Rifugio Jora<\/dd><\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Degustazione<\/dt><dd style=\"margin: 0; font-weight: 600\">6 acque minerali<\/dd><\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Punto d&#8217;incontro<\/dt><dd style=\"margin: 0; font-weight: 600\">Stazione a valle della seggiovia Baranci, San Candido<\/dd><\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0\"><dt>Prezzo<\/dt><dd style=\"margin: 0; font-weight: 600; text-align: right\">\u20ac 170 tariffa mezza giornata + IVA, suddivisa tra i partecipanti<\/dd><\/div>\n<\/dl>\n<a href=\"#kontakt\" style=\"margin-top: auto; display: inline-flex; justify-content: center; align-items: center; min-height: 48px; border-radius: 999px; background: #2B47A3; color: #FFFFFF; text-decoration: none; font-family: 'Archivo', sans-serif; font-weight: 600\">Richiedi questa escursione<\/a>\n<\/article>\n<article style=\"background: #FFFFFF; border: 1px solid #C3D3D0; color: #163634; border-radius: 4px; padding: 28px; display: flex; flex-direction: column; gap: 18px\">\n<img decoding=\"async\" src=\"https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/4997A783-7C40-45E5-A380-7E7D032C8F93-1229x1536.jpg\" alt=\"Acqua versata in un calice da degustazione\" loading=\"lazy\" style=\"width: 100%; height: 220px; object-fit: cover; border-radius: 3px; display: block\">\n<h3 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: 30px; line-height: 1.05\">Acqua minerale \u2013 seminario di degustazione<\/h3>\n<p style=\"margin: 0; font-size: 16px; line-height: 1.6\">Per gruppi, hotel e aziende: in pochi semplici passi imparerai a degustare l&#8217;acqua con stile e a confrontare le acque minerali altoatesine. Anche con il maltempo.<\/p>\n<dl style=\"margin: 0; border-top: 2px solid #163634; font-family: 'Archivo', sans-serif; font-size: 15px\">\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Durata<\/dt><dd style=\"margin: 0; font-weight: 600\">ca. 2,5 ore<\/dd><\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Luogo<\/dt><dd style=\"margin: 0; font-weight: 600\"><a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&amp;query=Restaurant+Tilia+Toblach\" target=\"_blank\" rel=\"noopener\" aria-label=\"Apri il ristorante Tilia di Dobbiaco su Google Maps\" style=\"color: #2B47A3\">Ristorante Tilia, Dobbiaco<\/a> o da te<\/dd><\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Degustazione<\/dt><dd style=\"margin: 0; font-weight: 600\">10 acque<\/dd><\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Partecipanti<\/dt><dd style=\"margin: 0; font-weight: 600\">min. 4, max. 10 persone<\/dd><\/div>\n<div style=\"display: flex; justify-content: space-between; gap: 16px; padding: 8px 0; border-bottom: 1px solid #B6C9C6\"><dt>Materiali<\/dt><dd style=\"margin: 0; text-align: right\">Dispensa + \u00abL\u2019acqua nel servizio\u00bb in PDF incluse<\/dd><\/div><div style=\"display: flex; justify-content: space-between; padding: 8px 0\"><dt>Prezzo<\/dt><dd style=\"margin: 0; font-weight: 600\">\u20ac 49 a persona<\/dd><\/div>\n<\/dl>\n<a href=\"#kontakt\" style=\"margin-top: auto; display: inline-flex; justify-content: center; align-items: center; min-height: 48px; border-radius: 999px; background: #2B47A3; color: #FFFFFF; text-decoration: none; font-family: 'Archivo', sans-serif; font-weight: 600\">Richiedi il seminario<\/a>\n<\/article>\n<\/div>\n<p style=\"margin: 0; font-family: 'Archivo', sans-serif; font-size: 18px; font-weight: 600; color: #163634\">Degustazione d&#8217;acqua su richiesta: \u20ac 49 a persona<\/p>\n<details class=\"am-idro am-termine\" style=\"border: 1.5px solid #163634; border-radius: 24px; background: #FFFFFF; max-width: 640px\">\n<summary style=\"display: flex; align-items: center; justify-content: space-between; gap: 16px; min-height: 52px; padding: 0 24px; font-family: 'Archivo', sans-serif; font-weight: 600; font-size: 17px; color: #163634\">Date degustazioni d&#8217;acqua<span class=\"am-plus\" aria-hidden=\"true\" style=\"font-size: 26px; line-height: 1; font-weight: 400\">+<\/span><\/summary>\n<div style=\"padding: 4px 24px 22px; display: flex; flex-direction: column; gap: 14px; font-size: 17px; line-height: 1.6; color: #2C4B48\">\n<p style=\"margin: 0\">Date su appuntamento \u2013 per gruppi da 4 persone, al Ristorante Tilia a Dobbiaco o da te. Scrivimi quale giorno ti va bene.<\/p>\n<a href=\"mailto:anitamancini@me.com?subject=Iscrizione%20degustazione%20d'acqua\" style=\"align-self: flex-start; display: inline-flex; align-items: center; min-height: 48px; padding: 0 24px; border-radius: 999px; background: #2B47A3; color: #FFFFFF; text-decoration: none; font-family: 'Archivo', sans-serif; font-weight: 600\">Concorda una data<\/a>\n<\/div>\n<\/details>\n<\/div>\n<\/section>\n<section id=\"gesundheit\" style=\"background: #DFE9E6\">\n<div style=\"max-width: 1240px; margin: 0 auto; padding: 104px 32px; display: flex; flex-wrap: wrap; gap: 56px; align-items: center\">\n<div style=\"flex: 1 1 420px; min-height: 460px; position: relative; border-radius: 4px; overflow: hidden\"><img decoding=\"async\" src=\"https:\/\/anitamancini.eu\/wp-content\/uploads\/2026\/11\/Gruene-Kraeutersuppe-1152x1536.jpg\" alt=\"Zuppa verde alle erbe con fiori di erba cipollina e crostini\" loading=\"lazy\" style=\"position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover\"><\/div>\n<div style=\"flex: 1 1 480px; display: flex; flex-direction: column; gap: 20px\">\n<h2 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: clamp(36px, 4.5vw, 56px); line-height: 1.02\">In armonia con la natura \u2013 per una salute olistica<\/h2>\n<div class=\"am-quali-gesundheit\" style=\"flex-basis: 100%; order: 5; margin: 18px 0 0; display: flex; flex-wrap: wrap; align-items: center; gap: 14px; font-family: 'Archivo', sans-serif; font-size: 16px; font-weight: 600; color: #163634\"><div class=\"am-akn\" style=\"display: flex; align-items: center; gap: 14px\"><img loading=\"lazy\" decoding=\"async\" class=\"am-akn-img\" 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\" alt=\"Sigillo: certificato dalla Akademie der Naturheilkunde (AKN), competenza in salute olistica\" width=\"76\" height=\"76\" style=\"width: 76px; height: 76px; flex: none; display: block\"><span style=\"max-width: 22em\">Consulente in salute olistica (Accademia di naturopatia AKN)<\/span><\/div><\/div>\n<p style=\"margin: 0; font-size: 18px; line-height: 1.7\">Come consulente certificata in salute olistica (Istituto AKN di naturopatia) considero corpo, mente e anima come un&#8217;unit\u00e0. Ti accompagno nel ritrovare una sensibilit\u00e0 sottile per il tuo corpo e nel portare un&#8217;alimentazione naturale nella tua quotidianit\u00e0. Tutto ci\u00f2 che offro \u00e8 finalizzato alla prevenzione e al mantenimento della tua salute.<\/p>\n<ul style=\"margin: 0; padding: 0; list-style: none; display: flex; flex-direction: column; font-family: 'Archivo', sans-serif; font-size: 17px\">\n<li style=\"padding: 12px 0; border-top: 1px solid #A8BDB9\">Consulenza alimentare olistica<\/li>\n<li style=\"padding: 12px 0; border-top: 1px solid #A8BDB9\">Aromaterapia<\/li>\n\n\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"ueber\" style=\"max-width: 1240px; margin: 0 auto; padding: 104px 32px; display: flex; flex-wrap: wrap-reverse; gap: 56px; align-items: flex-start\">\n<div style=\"flex: 1 1 520px; display: flex; flex-direction: column; gap: 18px; font-size: 18px; line-height: 1.7\">\n<h2 style=\"margin: 0 0 8px; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: clamp(40px, 5vw, 64px); line-height: 1\">Chi sono<\/h2>\n<p style=\"margin: 0\">Nata nella terra delle montagne, l\u2019Alto Adige, tutto \u00e8 cominciato con il primo passo \u2026<\/p>\n<p style=\"margin: 0\">In mezzo a una variet\u00e0 di paesaggi naturali e culturali, nel mezzo di un secolo in cui progresso e sviluppo non conoscono confini, sono stata catapultata \u2013 come tanti altri \u2013 da un\u2019infanzia semplice nella modernit\u00e0. In mezzo a questa crescita veloce c\u2019era sempre quel luogo \u2026 in mezzo alla natura \u2026 in mezzo al mio cuore.<\/p>\n<p style=\"margin: 0\">Passo dopo passo ho continuato a formarmi. Una terra segnata dalla guerra e dalla povert\u00e0 \u00e8 diventata una meta per gli escursionisti \u2013 e ci sarebbe molto da raccontare. Ma quel luogo in mezzo alla natura \u00e8 ancora l\u00ec \u2026 dove l\u2019anima si sente a casa.<\/p>\n<p style=\"margin: 0\">Camminare rallenta, fa riflettere, fa lasciar andare \u2026 e quando torniamo a sentire il nostro respiro, comincia \u2026<\/p>\n<p class=\"am-motto-ueber\" style=\"margin: 28px 0 0; padding: 4px 0 4px 20px; border-left: 3px solid #F0A9A0; font-family: 'Literata', Georgia, serif; font-style: italic; font-size: clamp(20px, 2vw, 26px); line-height: 1.45; color: #163634\">Il mio motto: non pi\u00f9 lontano, pi\u00f9 in alto, pi\u00f9 veloce \u2013 ma nella giusta misura e con consapevolezza.<\/p>\n<p style=\"margin: 22px 0 0\">Soprattutto se hai appena iniziato a camminare, con me sei il benvenuto di cuore.<\/p>\n<\/div>\n<div style=\"flex: 1 1 360px; min-height: 560px; position: relative; border-radius: 4px; overflow: hidden\"><img decoding=\"async\" src=\"https:\/\/anitamancini.eu\/wp-content\/uploads\/2026\/01\/IMG_0106-1121x1536.jpg\" alt=\"Anita Mancini tra i fiori alpini\" loading=\"lazy\" style=\"position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; object-position: center 35%\"><\/div>\n<\/section>\n<section id=\"presse\" style=\"background: #FFFFFF; border-top: 1px solid #C3D3D0; border-bottom: 1px solid #C3D3D0\">\n<div style=\"max-width: 1240px; margin: 0 auto; padding: 104px 32px; display: flex; flex-direction: column; gap: 40px\">\n<h2 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: clamp(40px, 5vw, 64px); line-height: 1\">Dicono di me<\/h2>\n<ul style=\"margin: 0; padding: 0; list-style: none; display: grid; grid-template-columns: repeat(auto-fit, minmax(min(340px, 100%), 1fr)); column-gap: 48px\">\n<li style=\"padding: 22px 0; border-top: 1px solid #C3D3D0; display: flex; flex-direction: column; gap: 6px\"><span style=\"font-family: 'Archivo', sans-serif; font-size: 14px; color: #3F5E5B\">Vini Alto Adige, maggio 2018<\/span><a href=\"https:\/\/www.suedtirolwein.com\/de\/wissen-aktuelles\/immer-f%C3%BCr-eine-%C3%BCberraschung-gut\/58-60949.html\" target=\"_blank\" rel=\"noopener\" style=\"font-family: 'Archivo', sans-serif; font-size: 22px; font-weight: 650; text-decoration: none; color: #163634\">Premio Cultura del Vino 2018 al ristorante Tilia<\/a><span style=\"font-size: 16px; line-height: 1.55\">Per il 15\u00b0 anniversario del premio di HGV e del mondo vitivinicolo altoatesino ci furono per la prima volta due vincitori \u2013 tra cui il Tilia, lodato per la consulenza sui vini di Anita.<\/span><\/li>\n<li style=\"padding: 22px 0; border-top: 1px solid #C3D3D0; display: flex; flex-direction: column; gap: 6px\"><span style=\"font-family: 'Archivo', sans-serif; font-size: 14px; color: #3F5E5B\">Pustertaler Zeitung, settembre 2022<\/span><a href=\"https:\/\/issuu.com\/pz-media\/docs\/pz19_29.9.2022\/s\/16961679\" target=\"_blank\" rel=\"noopener\" style=\"font-family: 'Archivo', sans-serif; font-size: 22px; font-weight: 650; text-decoration: none; color: #163634\">Anita Mancini: In ihrem Element<\/a><span style=\"font-size: 16px; line-height: 1.55\">Intervista sull&#8217;acqua, i suoi sapori e perch\u00e9 l&#8217;acqua potabile altoatesina cambia da valle a valle.<\/span><\/li>\n<li style=\"padding: 22px 0; border-top: 1px solid #C3D3D0; display: flex; flex-direction: column; gap: 6px\"><span style=\"font-family: 'Archivo', sans-serif; font-size: 14px; color: #3F5E5B\">italiavola.com, Giornata mondiale dell&#8217;acqua 2020<\/span><a href=\"https:\/\/italiavola.com\/2020\/02\/03\/alto-adige-sudtirol-l-poteri-dellacqua\/\" target=\"_blank\" rel=\"noopener\" style=\"font-family: 'Archivo', sans-serif; font-size: 22px; font-weight: 650; text-decoration: none; color: #163634\">Alto Adige\/S\u00fcdtirol: I poteri dell\u2019acqua<\/a><span style=\"font-size: 16px; line-height: 1.55\">Ritratto della sommelier dell&#8217;acqua che accompagna gli ospiti alla scoperta del gusto dell&#8217;acqua direttamente alla fonte.<\/span><\/li>\n<li style=\"padding: 22px 0; border-top: 1px solid #C3D3D0; display: flex; flex-direction: column; gap: 6px\"><span style=\"font-family: 'Archivo', sans-serif; font-size: 14px; color: #3F5E5B\">Seniorweb Svizzera, febbraio 2022<\/span><a href=\"https:\/\/seniorweb.ch\/2022\/02\/19\/brot-wein-aepfel-und-ein-highlight\/\" target=\"_blank\" rel=\"noopener\" style=\"font-family: 'Archivo', sans-serif; font-size: 22px; font-weight: 650; text-decoration: none; color: #163634\">Brot, Wein, \u00c4pfel und ein Highlight<\/a><span style=\"font-size: 16px; line-height: 1.55\">Racconto di viaggio che sottolinea il suo raro talento nel riconoscere le acque minerali dal gusto e cita la sua brochure sulle acque minerali altoatesine.<\/span><\/li>\n<li style=\"padding: 22px 0; border-top: 1px solid #C3D3D0; display: flex; flex-direction: column; gap: 6px\"><span style=\"font-family: 'Archivo', sans-serif; font-size: 14px; color: #3F5E5B\">osttirol-heute.at<\/span><a href=\"https:\/\/www.osttirol-heute.at\/wirtschaft\/anita-mancini-ist-sommelier-mit-viel-herzblut\/\" target=\"_blank\" rel=\"noopener\" style=\"font-family: 'Archivo', sans-serif; font-size: 22px; font-weight: 650; text-decoration: none; color: #163634\">Anita Mancini ist Sommelier mit viel Herzblut<\/a><span style=\"font-size: 16px; line-height: 1.55\">Sulle sue radici presso i nonni nel Lazio e sul suo rispetto per i viticoltori.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/section>\n<section id=\"kontakt\" style=\"max-width: 1240px; margin: 0 auto; padding: 104px 32px; display: flex; flex-wrap: wrap; gap: 56px\">\n<div style=\"flex: 1 1 380px; display: flex; flex-direction: column; gap: 18px\">\n<h2 style=\"margin: 0; font-family: 'Archivo', sans-serif; font-stretch: 80%; font-weight: 750; font-size: clamp(40px, 5vw, 64px); line-height: 1\">Richiedi un&#8217;escursione<\/h2>\n<p style=\"margin: 0; font-size: 18px; line-height: 1.7\">Scrivimi quale escursione ti interessa, quando sei a Dobbiaco e in quante persone siete. Ti risponder\u00f2 con una proposta di data.<\/p>\n<p style=\"margin: 0; font-family: 'Archivo', sans-serif; font-size: 17px; line-height: 1.6\">Dobbiaco, Alta Pusteria<br><a href=\"mailto:anitamancini@me.com\">anitamancini@me.com<\/a><\/p>\n<div style=\"display: flex; flex-wrap: wrap; gap: 12px; font-family: 'Archivo', sans-serif\">\n<a href=\"https:\/\/www.instagram.com\/sunflowerinthewind\/\" target=\"_blank\" rel=\"noopener\" style=\"display: inline-flex; align-items: center; gap: 10px; min-height: 48px; padding: 0 20px; border: 1.5px solid #163634; border-radius: 999px; color: #163634; text-decoration: none; font-weight: 600\"><svg aria-hidden=\"true\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><rect x=\"3\" y=\"3\" width=\"18\" height=\"18\" rx=\"5\"><\/rect><circle cx=\"12\" cy=\"12\" r=\"4\"><\/circle><circle cx=\"17.5\" cy=\"6.5\" r=\"0.8\" fill=\"currentColor\"><\/circle><\/svg>Instagram \u00b7 Escursioni<\/a> <a href=\"https:\/\/www.instagram.com\/anitamancini.eu\/\" target=\"_blank\" rel=\"noopener\" style=\"display: inline-flex; align-items: center; gap: 10px; min-height: 48px; padding: 0 20px; border: 1.5px solid #163634; border-radius: 999px; color: #163634; text-decoration: none; font-weight: 600\"><svg aria-hidden=\"true\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><rect x=\"3\" y=\"3\" width=\"18\" height=\"18\" rx=\"5\"><\/rect><circle cx=\"12\" cy=\"12\" r=\"4\"><\/circle><circle cx=\"17.5\" cy=\"6.5\" r=\"0.8\" fill=\"currentColor\"><\/circle><\/svg>Instagram \u00b7 Acqua e alimentazione<\/a>\n<a href=\"https:\/\/www.facebook.com\/anitamancini.eu\/\" target=\"_blank\" rel=\"noopener\" style=\"display: inline-flex; align-items: center; gap: 10px; min-height: 48px; padding: 0 20px; border: 1.5px solid #163634; border-radius: 999px; color: #163634; text-decoration: none; font-weight: 600\"><svg aria-hidden=\"true\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linejoin=\"round\"><path d=\"M14 8h3V4h-3a4 4 0 0 0-4 4v3H7v4h3v6h4v-6h3l1-4h-4V8z\"><\/path><\/svg>Facebook<\/a>\n<\/div>\n<\/div>\n<div style=\"flex: 1 1 420px; display: flex; flex-direction: column; justify-content: center; gap: 18px; padding: 36px; background: #163634; color: #EAF1EF; border-radius: 4px; font-family: 'Archivo', sans-serif\"><p style=\"margin: 0; font-size: 20px; line-height: 1.4; font-weight: 600\">Il modo pi\u00f9 rapido per contattarmi \u00e8 via e-mail.<\/p><div style=\"display: flex; flex-wrap: wrap; gap: 12px\"><a href=\"mailto:anitamancini@me.com?subject=Richiesta%20escursione\" style=\"display: inline-flex; align-items: center; min-height: 52px; padding: 0 28px; border-radius: 999px; background: #FFFFFF; color: #163634; text-decoration: none; font-weight: 600; font-size: 17px\">Scrivi una e-mail<\/a><\/div><\/div>\n<\/section>\n<footer style=\"background: #163634; color: #C6D7D4\">\n<div style=\"max-width: 1240px; margin: 0 auto; padding: 48px 32px; display: flex; flex-wrap: wrap; justify-content: space-between; gap: 24px; font-family: 'Archivo', sans-serif; font-size: 15px\">\n<span style=\"display: flex; flex-direction: column; gap: 6px; max-width: 46em\"><span>Anita Mancini, Dobbiaco<\/span><small style=\"font-size: 13px; line-height: 1.5; color: #C6D7D4\">\u00a9 2026 Anita Mancini. Tutte le foto di questo sito sono scattate da Anita Mancini e protette dal diritto d&#8217;autore. 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EscursioniEscursioni guidate intorno alle Tre Cime e in Alta Pusteria\u2192 Degustare l\u2019acquaScoprire, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","slim_seo":{"title":"Escursioni e degustazioni d\u2019acqua a Dobbiaco - Anita Mancini","description":"Escursioni guidate intorno alle Tre Cime, degustazioni di acque minerali e consulenza in salute olistica con Anita Mancini a Dobbiaco, Alto Adige.","facebook_image":"https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-1536x1152.jpeg","twitter_image":"https:\/\/anitamancini.eu\/wp-content\/uploads\/2025\/12\/IMG_2916-1536x1152.jpeg"},"footnotes":""},"class_list":["post-297","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/anitamancini.eu\/index.php\/wp-json\/wp\/v2\/pages\/297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anitamancini.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anitamancini.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anitamancini.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anitamancini.eu\/index.php\/wp-json\/wp\/v2\/comments?post=297"}],"version-history":[{"count":92,"href":"https:\/\/anitamancini.eu\/index.php\/wp-json\/wp\/v2\/pages\/297\/revisions"}],"predecessor-version":[{"id":819,"href":"https:\/\/anitamancini.eu\/index.php\/wp-json\/wp\/v2\/pages\/297\/revisions\/819"}],"wp:attachment":[{"href":"https:\/\/anitamancini.eu\/index.php\/wp-json\/wp\/v2\/media?parent=297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}